1. Check your acid alkaline balance via urine strips
  2. Eliminate nightshades potatoes, tomatoes, eggplant, peppers, paprika.
  3. Increase enzymes

Product examples: Total-Gest Similase, Wobenzyme
Food: Miso, Sauerkraut

Arthritis is understood to be a progressive disease. Vital to be pro-active and keep this condition on a reduction mode as much as possible. The following are offered as compliments to your medical care.

Choose a few to start with. The herbal tea, bosweilla, castor oil pack and selected exercises are a good place to begin.

Check with your doctor if you have questions.

Herbal tea for arthritis:

http://buddhabythesea.com/product/sorig-druum-bue-menja-tea-arthritis/

Bosweilla: plant base anti-inflammatory & pain reducer

Foods, oils, herbs:

  1. Blackberries
  2. Cherry juice:  8oz daily.of tart cherry juice for six weeks. Or 2 tbs of tart cherry concentrate to 8 oz. warm water.
  3. Increase enzyme
    Product examples: Total-Gest Similase, Wobenzyme
    Food: Miso, Sauerkraut
  4. Drink pure water 6 – 8 cups daily.
  5. Capsaicin cream can also relieve osteoarthritis pain, and it’s available without a prescription.
  6. Lyprinol. Natural substitute for Motrin, Aleve, Celebrex
    [Prevail 1-800-248-0885  info@prevail.com]
    100 mg caps 2x day 3-6 weeks after 1 cap daily
    http://everydayroots.com/arthritis-remedies

Exercise:

http://www.mayoclinic.org/diseases-conditions/arthritis/multimedia/arthritis/sls-20076952

http://www.healthline.com/health/osteoarthritis/arthritis-hand-exercises#Overview1

Glucosamine Sulfate is beneficial, but glucosamine hydrochloride is not.

Chondroitin Sulfate slows arthritis progression. Studies that found the supplement helpful used 800 milligrams or 1,200 milligrams daily.

Castor Oil is considered effective and safe.

There are several different ways castor oil can be used to treat arthritis:

Soak a natural fiber cloth in castor oil and place it on the affected joints and swollen parts of the body. Cover with plastic to contain oil. To make this remedy more effective, place a hot water bottle or heating pad over the soaked cloth. Then add a plastic sheet and leave for up to 45 minutes. This helps reduce inflammation and pain in the joints.

Reduce pain and stiffness in the joints by massaging the affected areas with warm castor oil. Make sure that the oil is not too hot or it will scald the skin. Perform this gentle massage every night before sleeping. Leave the oil on your skin overnight. This allows for proper absorption to maximize its healing benefits.